We always oil up before leaving the house and at night before bed to keep our bodies running strong and keep our frequencies high. We’ve used this recipe when traveling, but have added it to our before-you-leave-the-house routine lately.
This nose swipe can be used day or night. Be sure to use clean hands or a q-tip when applying. One swipe of the ointment in each nostril in the morning and evening, especially when going to public spaces and traveling. You can also add Joy, Hope, Believe, or Sacred Mountain essential oil blends to it for use at night to boost emotions.
DIY Stay Well Nose Swipe
(originally from Christa Smith)
1 ounce container with lid (great for sharing) 1 ounce Young Living’s Animal Scents Ointment or Rose Ointment 7 drops Egyptian Gold Essential Oil 7 drops Exodus II Essential Oil
Combine ointment and essential oil. Mix well with a fork to incorporate oils into ointment. Store in small container with lid.
Using clean hands or a q-tip, add one swipe of the ointment in each nostril in the morning and evening, especially when going to public spaces and traveling. Be mindful to breathe through your nose in public.